2024 Summer Athletic Drop In Weight Room

Mercy's Henry Ford Athletic Trainer Marnie will host drop-in weight room sessions on Thursdays this summer. The sessions will introduce athletes to the weight room, including basic lifts, correct form, and learning how to load lifts, as well as how to prioritize for their specific sport and season. The sessions are open to all current Mercy students and incoming 9th graders. Space is limited to 30 athletes per session.

Please sign up here.

Session Dates: June 27, July 11, July 18, July 25 and August 1